HANDS AND FEET CARE
1. GLOVE PROTECTION
· Wear gloves while washing clothes, dishes, and other household work like gardening, etc.
· Always use a sunscreen lotion before going outdoors.
2. MOISTURISER
· Your hands and feet are the most exposed part of your body.
· After washing your hands, remember to seal them with a towel immediately and gently pat dry and apply a moisturizer.
· Always moisturize, especially after you’ve done things like washing dishes.
· Loss of moisture from your hands will make the skin dry and flaky, in turn leading to wrinkles.
· Use a hand cream and wear socks to protect swelling of feet.
3. NAIL CARE
· Regularly visit a parlour for a manicure.
· Get your nails filed, cuticle massaged and your nails polished.
· If you feel there is a discolouration in your nails, use lemon oil.
4. NIGHT TREATMENT
· Use your night face cream on your hands at least twice a week, to avoid their ageing.
· Try wearing cotton gloves to seal in the moisture before sleeping.
· Apply a body lotion to your elbows and soles every night to keep them soft and supple.
5. HOME TREATMENT
· Soak your hands for about 10 minutes in warm water, with a teaspoon of almond oil.
· To remove dead skin, mix some salt with lemon juice and rub gently for 5 minutes.
· You can also dip your hands in warm milk to make them supple.
· The calcium in the milk works to strengthen nails as well.