1. There are many of us who get caught up in trivial matters and are not easily ready to forget these things, rather we also provoke others because we want it to happen again and again.
2. Gradually it becomes a kind of addiction, and we stick to something trivial and go to any extent to protect our ego.
3. To get rid of this addiction, keep low expectations from yourself and others, and tell others that they too should not have high expectations from you.
4. Use your zeal to achieve positive goals, instead of remembering bitter experiences of your life over and over again, so that your forgiving quality gets highlighted.
5. Forgiveness does not mean to be reunited with the same person, rather it is a promise to yourself that you will think well because forgiveness is only related to you.
6. Therefore, you should know fully what happened and what was not right, and for this you can also share your experience with a trusted person.