1. There is no person in the world who does not commit any mistake, so it is not right to start hating yourself for any mistake.
2. If this condition persists for a long time, then we are surrounded by stress and depression, which causes our health and confidence to stagger.
3. In such a situation, our heart and mind get engulfed in a strange dilemma, which causes us to become disinterested or irritated by everything.
4. It is important to introspect on the situation, because we are often surrounded by guilt due to not being able to give expression to the unwanted fears and apprehensions that come to mind.
5. We can keep ourselves free from guilt by saying "no" at the right time, forgetting the things that have passed, and always keeping communication with the people around us.
6. To avoid guilt, set goals only by identifying your boundaries, and take responsibilities within them.