1. In old age, when there is nothing special to do, an empty mind becomes troubled, and serious diseases like depression and high blood pressure begin to flourish.
2. If you sit quietly and calculate, then you will understand that most of your dreams have been fulfilled, and the grief of unfulfilled ones is just due to a feeling of insecurity, which increases with age.
3. Personal preferences also change in old age, as a result of which disputes arise between most spouses, and promotes stubborn attitude of both causing frustrations.
4. Therefore, keep yourself busy in some work, get a good hobby, read books and magazines, make amateur food, do gardening, teach children for free or do sewing.
5. If there is no financial problem, then buy a computer or laptop, type on it, keep accounts, submit electricity bills and phone bills online yourself, do correspondence, share greetings, listen to songs and watch movies.
6. With passage of time, we must move our thinking towards positivity, so that instead of breaking down, we should create so much potential in ourselves that we can cope with every situation of growing old age, and keep ourself away from vain worries and unhealthy selfishness.