1. Since there are all kinds of experiences in life, sometimes even when our thinking is positive, we start thinking negative although everything seems right.
2. Also, it is not always possible that we think only good all the time, so we just have to take care that negative thinking does not become our habit.
3. Whenever you are surrounded by negative thoughts, start thinking that if such thoughts come to your loved ones then what advice would you give them, because this will lead you to positive thinking and your focus will turn towards good things.
4. Exercising, shifting from one place to another in the room, or even going out of that room are often good ways to get rid of negative thinking.
5. Expressing gratitude to others, for the good things that happened to you in life, also helps you to keep away from negative thinking, so we should include saying "thank you" often in our daily habit.
6. When someone does something good, write to him how you felt about it and how happy you are, because suppressing your feelings of happiness also leads to negativity.
7. When the mind is troubled by negative thoughts again and again, let whatever is coming in the mind come out, accept your feelings towards it, take long breaths and relax, as this will make you feel good.
8. Lastly, think seriously about distancing yourself from people who always have negative thinking and attitude, because this habit is like an infection which spreads rapidly.