HOW MUCH TIME DO YOU GIVE YOURSELF DAILY?

1. This thought does not even apeear on the mental horizon of most people because they are just too busy with their daily routine.
2. If you are controlled by this routine, you should reflect how you are piling up tension and stress for yourself, by failing to take a good look at your inner selves, thereby losing out on the obvious advantages of self-knowledge.
3. Introspection enables you to accept yourself gracefully, provides insights about your uniqueness, and helps you to recognize the voices of social conditioning which keep pushing and judging you.
4. As you develop self-awareness, you will behave less like a conditioned animal and will be more in charge of your choices, by retaining what is functional, and will speak and decide for yourself and own up responsibilities for your actions and well-being.
5. We should, therefore, develop a reflective state of mind by becoming aware about the strongpoints and shortcomings of our personality, so that we do not build impenetrable strong walls around our ignorance which deflect every personality-enriching stimulus.
6. It is never too late to begin the process of our self-discovery, as human beings alone have the capacity to stand outside themselves and observe their own thoughts, reactions and emotions.
7. With a little discipline, we can grow into a state of consciousness which helps us to be aware of what's going on in our mind at any given moment - by listening to ourselves with compassion and understanding.